Whether you're seeking support for your child, your own health, or your family as a whole, our nutrition services are tailored to your unique needs, goals and circumstances.
How We Can Help
FEEL SUPPORTED
Compassionate Support for Women and Children
We understand that mealtimes and food can feel overwhelming- whether you’re supporting a neurodivergent child with ASD, ADHD, ARFID or PFD, or you’re a woman navigating eating disorders, gut issues, PCOS, endometriosis or weight concerns.
Our approach is rooted in empathy and professional expertise, focusing on long-term confidence rather than quick fixes. We’re here to help you and your family rediscover a calmer, more joyful relationship with food through evidence-based nutrition and gentle guidance.
Children & Family Services
Supporting children and families with feeding challenges, neurodiversity-affirming care and positive mealtime experiences.
Women's Health & Adult Services
Personalised nutrition support for women's health, digestive wellbeing and a positive relationship with food.
BALANCED NUTRITION
About Us
Balanced Nutrition is a neurodiversity-affirming nutrition clinic providing gentle, evidence-based support for children and women. We specialise in helping fussy eaters and neurodiverse children (including those with ASD, ADHD and ARFID).
Our expert team assists women navigating eating disorders, gut issues, weight concerns, PCOS and endometriosis. Through compassionate, clinical care, we focus on building brave, positive connections with food that last.
We work closely with parents and women to develop sustainable strategies that respect each person’s unique sensory profile and lived experience, ensuring clinical goals are met with empathy and understanding
Nourishing Support for Every Step
We offer evidence-based nutrition support tailored to both families and women. From overcoming picky eating and supporting neurodivergent children to helping women with eating disorders, gut issues, weight concerns, PCOS and endometriosis, we provide the tools for calmer, more confident mealtimes and a gentler relationship with food.
GETTING STARTED
Evidence-Based Care
Recommendations grounded in current nutrition science and evidence-based research to support informed, effective care.
Compassionate Care Backed By Science
Neuro-Affirming Support
Respectful, individualised care that embraces neurodiversity, sensory differences and each person's unique needs.
WHY CHOOSE US
Family-Centred Approach
Working collaboratively with children, parents and carers to create sustainable change and positive outcomes.
Practical Strategies
Practical nutrition guidance and achievable strategies designed to support sustainable change in everyday life.
LATEST ARTICLES
Discover expert strategies, nourishing tips, and compassionate resources to support both women's health your family’s unique nutritional journey.
Gentle Kid-Safe Bites
FAMILY FRIENDLY RECIPES
Explore dietitian-approved, sensory-friendly recipes crafted for fussy eaters and neurodiverse children with ASD, ADHD, and ARFID.
Frequently
Asked Questions
No referral is required. You can book directly with Balanced Nutrition at any time.
Yes. We offer telehealth consultations Australia-wide, making it easy to access support wherever you're located.
Yes. We support children experiencing fussy eating, ARFID, PFD and feeding difficulties using a gentle, evidence-based and neurodiversity-affirming approach.
Absolutely. We regularly support neurodivergent children and their families, tailoring nutrition strategies to each child's unique strengths, sensory needs and preferences.
Yes. We support children, teenagers and adults across a range of nutrition concerns, from feeding challenges and neurodiversity to women's health, gut health and eating disorders.
Yes. We work with self-managed, plan-managed and agency-managed NDIS participants and can tailor support to your individual goals.
Your first appointment is all about getting to know you. We'll discuss your concerns, goals, health history and current eating patterns before creating a personalised plan that feels realistic and achievable.
Everyone's journey is different. Some people achieve their goals in just a few sessions, while others benefit from ongoing support. Together, we'll decide what feels right for you.
Let’s Chat Nutrition
Bondi, Sydney Clinic and Telehealth (Aus Wide)
hello@balanced-nutrition.com.au
0431 160 437