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Balanced Nutrition

Balanced Nutrition provides gentle, evidence-based care for families and women—supporting children with feeding challenges and neurodivergence, and women navigating eating disorders, gut health, weight concerns, PCOS and endometriosis

Our Passion for Every Small Step

Balanced Nutrition was born from Talia’s medical background, her lived experience with PCOS, and her personal journey raising a child. We recognise the unique hurdles faced by those with sensory sensitivities and complex hormonal or gut health needs. Our goal is to offer a nurturing environment where parents and women feel supported while receiving expert dietetic care.

We prioritise patience over pressure, making sure each child and woman feels safe while building a better relationship with food. Our team is committed to guiding you through every stage, turning stressful eating moments into more connected mealtimes, steadier symptoms and meaningful growth for both your child and yourself.

Credentials of Our Founder

Academic Background
  • Postgraduate Degree in Dietetics
  • Master of Forensic Science
  • Undergraduate Degree in Biochemical Science
Industry Certifications
  • Registered Practising Dietitian
  • Credentialled Eating Disorder Dietitian
  • Certified FODMAP Dietitian
Specialized Training
  • Paediatric Fussy Eating Certificate
  • Fertility Nutrition Practitioner
  • Paediatric Dietetics Clinical Certification
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Talia Novos

Lead Paediatric Nutrition Expert

Talia offers fifteen years of professional experience in neurodiversity and sensory food limits, promoting confidence through patient, child-centric care.

Our Mission and Skills

We are a compassionate team of experts dedicated to replacing dinner table anxiety with connection. We utilize proven, courage-focused methods to foster a healthy, unique relationship between your child and their food.

Focused on digestive wellness and disordered eating, Charlotte helps children flourish by optimizing gut health and supporting their daily executive functioning.

Charlotte O'Kane

Accredited Practising Dietitian

Deb manages our daily operations, ensuring that every medical report, booking, and follow-up is handled with precision.

Deb Bodsworth

CLINIC MANAGER

Compassionate Core Values

Courageous Exploration

We swap mealtime tension for patient discovery. Our method centers on strengthening a child's inner resolve to test new flavors and textures without any rush.

Expert Clinical Care

Grounded in strong clinical training, we provide eating‑disorder–informed care that respects body diversity, reduces shame and supports healing your relationship with food rather than focusing on rigid rules or quick fixes

Neuro-Inclusive Work

We value diverse minds, including children and adults with ASD, ADHD and ARFID. Our programs honour individual sensory worlds and cognitive needs, ensuring every family feels validated and genuinely recognised.

A Nurturing Journey to Happy Dining

We guide families with a kind, proven framework that honors the sensory needs of neurodivergent children. By prioritizing safety and curiosity over demand, we empower kids to approach unfamiliar foods with a sense of bravery and personal achievement.

Sensory-Focused Science Care

Kind, Bravery-Centric Strategy

Neuro-Affirming Family Advice

Safe-Food Transition Methods

“Balanced Nutrition changed how our family eats. Their patient, expert methods for selective eaters gave our son the courage to explore flavors happily. We finally have the backing of a clinical team that understands the reality of sensory processing issues.”

The Jenkins Family

Connect with Our Dedicated Clinic

Whether you are beginning this path or seeking ongoing care, we are ready to assist. Our science-based, bravery-first framework provides a supportive way forward for women and children who want to improve their relationship with food

Send an Inquiry

hello@balanced-nutrition.com.au

Phone Number

0431 160 437

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