BALANCED NUTRITION
Personalised Nutrition Care Backed By Science
At Balanced Nutrition, we understand that no two people are the same.
That's why we take the time to understand your goals, chal- lenges, medical history, lifestyle and relationship with food before developing a personalised plan that works for you.
We provide practical, realistic nutrition support for children, adolescents and adults, helping individuals and families create positive, sustainable changes that fit into everyday life.
Feeding challenges can impact the entire family. Whether your child is a fussy eater, has sensory sensi- tivities around food, or requires support with a diagnosed feeding condition, our gentle and neuro-af- firming approach focuses on building confidence, reducing stress and creating positive experiences around food.
Helping Children Feel Safer, Calmer & More Confident Around Food
CHILDREN & FAMILY SERVICES
Whole-Person Care For Every Stage Of Life
Nutrition plays an important role in supporting hormonal health, digestive wellbeing,
energy levels and your relationship with food.
We provide personalised, evidence-based support designed to help you better understand your body and feel your best.
WOMEN'S HEALTH & ADULT NUTRITION
Evidence-BasedCare
Recommendations grounded in current nutrition science and best practice.
Why Families And Individuals Choose Balanced Nutrition
Neuro-Affirming
Approach
Respectful support that values individual differences and sensory needs.
WOMEN'S HEALTH & ADULT NUTRITION
Family-Centred
Support
Collaborative care that helps families feel confident and empowered.
Practical
Strategies
Realistic nutrition solutions designed to work in everyday life.
What Our Clients Say
Talia is so knowledgeable and empathetic. She combines her depth of skills with her emotional intelligence to really get to the root of any issues to provide really realistic and effective solutions. Highly recommend!
SOPHIE
Talia is incredible in every sense of the word. She is highly professional, ethical and holistic in the sense that she covers every nutritional need. Talia is approachable, warm, insightful and gets results! No matter what your nutritional SOPHIE goals are, Talia will help your reach them. JULIA Talia is highly motivating and realistic with her treatment plans and goal setting. She is empowering and will make your day every time you have a session with her. I can only express my gratitude for her incredible service and her breadth of knowledge that has truly benefited me in many ways.
GINA
Talia was fabulous. Professional, kind, caring and she listened. She developed an excellent and realistic plan for me and my lifestyle and worked with me to achieve my goals. I highly recommend her.
JULIA
Frequently
Asked Questions
No, you don't need a referral to book an appointment with Balanced Nutrition. You can contact us directly to arrange a consultation. In some circumstances, your GP or another healthcare professional may provide a referral as part of your broader care plan.
Yes. We offer telehealth dietitian consultations for clients across Australia, so you can access personalised nutrition support from the comfort of your own home. In-person appointments are also available at our Bondi Beach clinic.
Yes. Balanced Nutrition supports children, adolescents and adults, with a particular focus on paediatric nutrition and women's health. Our services include support for feeding difficulties, fussy eating and ARFID, neurodivergent nutrition, eating disorders, gut health, metabolic health, PCOS, endometriosis, hormonal health and fertility.
Yes. We provide gentle, individualised support for children and families experiencing fussy eating, restrictive eating, ARFID and other feeding challenges. Our approach considers nutrition, sensory preferences, family dynamics and your child's individual needs, with practical strategies designed to make food and mealtimes feel more manageable.
Yes. Balanced Nutrition provides dietetic support for eligible NDIS participants, including children and adults with disability and neurodivergent clients. Nutrition support is tailored to each person's individual needs, goals, sensory preferences and everyday life.
Yes. We support clients experiencing IBS and other digestive and gut health concerns. Rather than taking a one-size-fits-all approach, we'll assess your symptoms, dietary patterns and individual needs to develop practical, evidence-based strategies that support both nutrition and digestive health.