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Balanced Nutrition - Talia Novos

sensory food aversions

A pre schooler is thoughtfully exploring an assortment of colourful vegetable sticks in natural light at the family table

A pre schooler is thoughtfully exploring an assortment of colourful vegetable sticks in natural light at the family table

Why “One More Bite” Backfires: The Science of Pressure-Free Feeding for fussy eaters

Discover why pressuring kids to eat can hard-wire fussiness and what evidence-based, low-stress strategies actually build brighter, broader diets.

6 days ago2 min read

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