Choice boards, quiet-time passes, and crisp menu picks—our dietitian’s guide helps sensory-sensitive kids navigate the noisy school canteen.

Download our free bento grid to help kids pack “safe foods” alongside small tastes of new ones—perfect for ARFID or sensory lunchboxes.

Crunchy, dry and nutritious! Discover seed-free, high-protein lunch ideas that please kids who can’t stand “wet” foods or soggy sandwiches.